«Let the mind fill up the whole body, let it flow freely throughout the totality of your being. do not let the mind be grasping and sticky.»
Shannon lee
mindfulness
mindfulness
«Let the mind fill up the whole body, let it flow freely throughout the totality of your being. do not let the mind be grasping and sticky.»
Shannon lee
mindfulness
mindfulness
«Let the mind fill up the whole body, let it flow freely throughout the totality of your being. do not let the mind be grasping and sticky.»
Shannon lee
«Let the mind fill up the whole body, let it flow freely throughout the totality of your being. do not let the mind be grasping and sticky.»
Shannon lee
mindfulness
«Let the mind fill up the whole body, let it flow freely throughout the totality of your being. do not let the mind be grasping and sticky.»
Shannon lee
Mindfulness is the key to live fully an experience, whatever it might be. It enables us to embrace the feelings we have and to let them be.
Mindfulness enhances our senses, allowing the mind and the body to connect. Mindfulness is to be in the moment as a whole.
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